Episode 61: Love Your Mom Body


Do you sometimes get stuck on the negative changes in your body since having kids?

Do you talk unkindly to yourself in your head about the way you look?

I’ve done it. I told you all I would get legit, well here it is.

I don’t like to talk about this topic much because it hits home right now. This hasn’t been my year of good health habits and my confidence in myself has weakened. But you ladies asked for this topic and I didn’t want to shy from a topic that is probably sensitive for a lot of people to talk about. Legit motherhood is all about opening up about those real and raw parts of motherhood that are hard, but needed to be talked about.

This episode gives you some new insight into how you can look at your body in a more positive way. I give you some new mindset phrases to tell yourself and read an amazing quote from a recent Instagram post I saw from @comefollowmedaily. It’s not easy to change our minds about ourselves, but it can be done. You can change the way you see yourself in all its stages.

Our bodies change after having kids. It’s part of the evolve of our motherhood. So why are we so hard on ourselves? I hope this episode helps remind you of your beauty and worth outside of a look or numbers. I think you are beautiful. Believe it yourself.

Quote from IG post from @comefollowmedaily

Come join us in the Legit Motherhood Community Facebook Group for a planning party to get pumped for 2021. This will be LIVE in the Facebook Group on December 10th at 8:30 pm CT. If you aren’t in the Legit Motherhood Community yet, CLICK HERE: https://www.facebook.com/groups/legitmotherhoodcommunity

Also, want to see all things legit and the latest updates, head over to Instagram and follow me @hailimurch



Haili Info:

Want to start a side hustle to help make some additional income for your family?! I've been working with podcasters for 2 years and just released a new course called How to Become a Podcast Manager Course to help women learn to do the same! Check out the course at this link: haili-murch-llc.teachable.com/p/how-to-become-a-podcast-manager


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