Episode 57: The Hope in Healing and Getting Rid of the Stigma Around Mental Illness

with Sine Bentley

Sine recently created a blog post about her experience with depression and anxiety during her pregnancies. I loved her post so much and her openness that I wanted to get her on the podcast. She talks about how she found hope in a dark time and what helped her, but that ultimately everyone’s experience is different. She hopes that sharing her experience lets other mom’s know that they are not alone if they have gone through this. She also hopes that opening up about her experience will help those who may not struggle with mental illness know how to support their loved ones who do struggle. Her strength and realness is inspiring. If you are suffering with any form of mental illness, please ask for help. You don’t have to do this alone.


Sine owns and runs a custom watercolor art business, Sine Bentley Art. Reading was her only hobby for most of her life. She has since ventured into other things, it took a while. She really loves creating in any capacity, listening to podcasts, working out at the gym without her kids haha, travel, hiking, and connecting with people.


Sine, pronounced "See-neh", was born and raised in beautiful Durban, South Africa. She moved to the United States 8 years ago, after having met and married her husband. She has four kids, all wild and sweet boys. Their ages range from 2 months to 7 years old. As a family, they love being outdoors, eating out together, and LEGOs are an integral part of their family culture!


Instagram:

Business account - @sinebentleyart

Personal account - @joyofboys

Website: www.sinebentleyart.com

Original blog post: https://www.sinebentleyart.com/stories/my-story-of-hope-and-healing



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