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Episode 14: How to Have a Confident Birth Experience with Megan Hamzawi

Megan knows all things labor and delivery. You will get some great advice and information in this episode to help you have a more confident birth experience.

Megan and her husband high-fived just minutes after their first child was born, and shortly after that, they shared a victory slice of birthday cake. Since then, her enthusiasm and passion for the childbirth process has only grown, and with it, her desire to advocate for improved maternity care nationwide.

In addition to her work as a childbirth educator and birth doula, Megan is also a creative mother of two inquisitive children and the wife of a perpetually stressed PhD student.

In this episode, Megan gets real with us about labor and delivery and what needs to change and how you can go into your birth more confidently!

Some things she talks about:

  • It’s so important to be educated before your birthing experience. Take a birthing class!

  • Megan gives some interesting facts as to how the U.S still has a lot of room to grow in how we approach child birth.

  • How to change your language when you are in the delivery room to receive the care you deserve.

I'm so glad I got Megan on the show! I hope she helps you see that you deserve the best experience when it comes to your births.


Chat with Megan on or her Instagram

State of Maternity Care in the U.S Chart-CLICK HERE

Other Valuable Resources:

Book: Babies are Not Pizzas

Other Resources and Links:

The Peace for Mom Coaching Program is open! The Peace for Mom Coaching is an 8 week program where we work together 1:1 on your home and time organized! No more hot mess mama!

The 8 Week Peace for Mom Coaching Program Includes:

Training videos

A workbook

Weekly 30 minute 1:1 calls...your first call is typically 1 hr

1 follow up call a month after coaching is done

We work on two home projects and talk about decluttering your home

We work on getting a routine and schedule that works for you and your family

You will get time and confidence back and learn how to make time for yourself again

I want you to feel like you have systems in place that work for you and your family so that you are getting the most important things done and that you aren't feeling worn out anymore. To check on availability SIGN UP HERE.


Want to see my legit mom life on the daily? You can find me on Instagram @hailimurch

To get updates on THIS is Legit Motherhood Podcast, CLICK HERE.

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