Hey mamas out there. I'm getting really vulnerable with you about my health journey. Don't let your size or weight keep you from living your life.
I am opening up a lot about my health journey! I haven't shared my experience with my health and body in a long time. But I felt like it was time to open up about it again because it's something that has been a huge part of my life since having both of my kids.
I take you back to middle school and how my thoughts around my body and confidence started young and have evolved and changed a lot over the years.
I chat about when I found out I had PCOS, my body changing after kids, and learning how to love myself no matter the size of my jeans.
This is one of my most important episodes so far because I really want you ladies to know you are worth so much more than a number or your body.
Other Resources and Links:
The Peace for Mom Coaching Program is open! The Peace for Mom Coaching is an 8 week program where we work together 1:1 on your home and time organized! No more hot mess mama!
The 8 Week Peace for Mom Coaching Program Includes:
Weekly 30 minute 1:1 calls...your first call is typically 1 hr
1 follow up call a month after coaching is done
We work on two home projects and talk about decluttering your home
We work on getting a routine and schedule that works for you and your family
You will get time and confidence back and learn how to make time for yourself again
I want you to feel like you have systems in place that work for you and your family so that you are getting the most important things done and that you aren't feeling worn out anymore. To check on availability SIGN UP HERE.
To get a free MOTHERHOOD AFFIRMATIONS print out, CLICK HERE.
Want to see my legit mom life on the daily? You can find me on Instagram @hailimurch
To get updates on THIS is Legit Motherhood Podcast, CLICK HERE.